4/27 and 4/30

4/30:

Squats:
Zach: 185x5x3

Press:
Tom: 165x5
Zach: 115x5x3

Deadlift:
Zach: 305x3,1,1
Not a continuous set. 300 next time.

4/27:
Squats:
Tom: 435x5
Tim: 295x5x2, 225x8
Tony: 255x5x3

Bench:
Tom: 245x4, 185x8 close grip
Repeat 245
Tim: 160x3, 165x3, 125x8
Repeat 160
Tony: 155x5x3


Pendlay Rows:
Tom: 155x5x3

RDL:
Tony: 155x8

Back Extensions:
Tim: BWx15x2

Chinups
Tony: 195x5,5,2 no bands
Tim: BWx5,5,2 /w grey band