Wednesday, June 20, 2012

6/20/12

Bench:
Zach: 165x2
Tim: 165x7
Jumbo: 195x6
Nick: 225x6
Tom: 232.5x5
Shaq: 257.5x5

Power Clean:
Zach: 135x5
Tim: 152.5x4
Nick: Inc.
Jumbo: 212.5x3
Shaq: 245x2

Chins/Dips Superset
Abs

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