4/16/12
Press:
Tom: 157.5x5x3
Don't care.
Zach: 110x5x3
Epic grinder on the last rep. Barely got it, but this was a beautiful PR. These are the types of sets that truly make you.
Deadlift:
Tom: 405x1
Fuck this. First instinct is to break something. Second instinct is that I'm overtrained on my deadlifts. Third instinct is to figure out what to do. I guess I'll have to reset 20% or something.
Probably the worst day of training of all-time.
Zach: 285x5
Great effort here from Zach. He had to grind out the last one a bit, but he got it.
Thanks for the 'grats on the cert, peeps.
